If so, hypnotherapy is the answer you have been looking for. Whenever there is a disagreement between the conscious (logic and reason) and subconscious (habits, urges, triggers), usually the subconscious mind wins. Therefore, reprogramming your subconscious mind gets rid of the urges and triggers so that it becomes a simple thing, like not doing something that you don't even feel like doing anyway. Hypnosis is the easiest, most effective way at retraining the mind and overcoming those old bad habits for good!
Use Hypnotherapy to Free Yourself from unwanted habits!